Foot work

Walking, running, climbing 다운로드. Your feet will be put to the test.

Heart rate

The fastest way to reach results is to monitor the progress you make 다운로드.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely 신의손 다운로드.

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out nox player.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures 다운로드. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time 안드로이드 https 파일 다운로드. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Custumers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process 다운로드.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact 다운로드. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals Skyrim Launcher. All plans offer a full money back guarantee.

Starter

$29

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

$49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

$99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

O que fazemos

Desenvolvimento
Socioeconômico

Diagnóstico
Socioambiental

Mapa
Socioambiental